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May 14, 2006
Changes in diet
Starting about 3 weeks ago I gave my daily diet an overall. I now have a morning breakfast ritual and I am taking daily vitamins. So far the changes have been quite noticable. I am not as tired and my overall body process seems to be smoothing out. Hopefully I will post in a few months about how the changes are going, and report on what is sticking. This is for life.
See more progress on: eat healthy food
Posted by mwilliams at May 14, 2006 04:31 PM